23-30. Juni 2018 || Adventurous Heart Yoga Retreat
23-30. Juni 2018 || Adventurous-Heart-Yoga-Ret
Rediscover your sacred space of the heart – unwind, energize and tune in to the music of your soul.
When you practice yoga and meditation with intention and a certain quality of heart, you discover your essential self.
It´s like coming home again and this home is not a certain geographic place on earth, but coming home means realizing in your depth who you really are and feel the abundance of your life.
Elke will weave Anusara Yoga, Meditation, Restorative, and Yin Yoga and healing practices to reinvigorate your personal experience. Understanding alignment in your body reflects directly in your mind and you’ll learn how to incorporate these positive energys into your daily life.
Open to both beginners and advanced practitioners, yoga is practiced twice daily except on wednesday where the afternoon and evening is free for a longer excursion.
Example for the daily schedule
8.30 Tee & Fruits, Coffee
9.00 Morning Yoga (Anusara Yoga, Energy for the day)
17.30 Evening Yoga (Pranayama, Restaurative, Yin, Meditation)
• 7 nights accommodation in Shared Double, Triple or a Single accomodation as booked.
• 2x Breakfast (on wednesday and the departure day)
• 5x Brunch after the morning practice
• 6x Dinner (no dinner on wednesday, the excursion day)
• Fruits, Teas, filtered water and Coffee in the morning
• free Water and Tee for Dinner
• Seminar Programm
• Flights to/from Olbia or other airports in Sardinia
• Rental Car, which we highly recommend for your stay at Balaiana
• Transfers to/from Balaiana Eco Retreat Centre
• Massage and Therapies, personal Coachings and private Sessions at the Center
• additional Beverages which are not included in the meals
• Dinner on Wednesday
• Excursions, day trips
Lessons are taught in english
Minimum participants: 8, Maximum: 20
Shared Double Room p.P. 895,-€
Single Room (please ask availability) 1175,-€
Deposit: 300,-€, Remianing Balance 6 Weeks prior Retreatstart
We try to help you organize carsharings!
For Bookings send an email to: email@example.com